Social anxiety is a fairly common disorder that most people encounter at some point in their lives. It is also commonly known as social phobia. Don’t let it fool you though, as it can have extreme effects if left untreated.
Luckily, this condition can be treated in a number of ways. One of the ways to alleviate its symptoms is by taking on a nootropic regime. This article seeks to help you do just that. It provides readers with an easy guide to addressing social anxiety with the help of nootropic supplements
A small amount of social anxiety is perfectly normal. Everyone encounters it at one time or another. For instance, if you ever feel uncomfortable about speaking in public, then you have experienced one of its most common forms.
However, social anxiety is classified as a disorder when it starts becoming a hindrance to the person living a normal life. For instance, in some severe cases, people with social anxiety start planning their lives around it. They do things just to avoid encountering what they perceive to be awkward situations.
This may seem a little odd for some people but we have to understand that anxiety can create a violent cycle for the patient. This is what is commonly called as a negative feedback loop. The overwhelming feelings of fear and anxiety they experience only serve to reinforce the problematic thought patterns that led to those feelings in the first place.
Of course, there can be an extra layer of difficulty when it comes to social anxiety patients. This is because finding them is not so easy. Most of them have mastered the art of blending into the crowd. They have developed defense mechanisms that hide their feelings of anxiety, yet they remain overwhelmed by it.
Additionally, a person with social anxiety can sometimes be misclassified as a simple introvert, when in fact, they are suffering from a serious condition. That is why it is important for the patients themselves to be proactive with regards to their situation. Seeking professional help Is one of the best things you can do.
Nootropic for Social Anxiety
Phenibut is a nootropic supplement that has been proven to be effective in fighting the signs of anxiety and social anxiety. It is true that it is actually very effective. There are cases wherein the patient’s social anxiety was drastically reduced before being eliminated entirely.
As a nootropic supplement, Phenibut works as a calming agent in the person’s nervous system and brain. Some people compare its effects to alcohol. However, with Phenibut, you will not experience the level of motor impairment that you normally would after drinking.
However, we must state here that these supplements must be used properly. If abused, the patient stands to lose it all, as the body can build up a tolerance to it. In fact, you should avoid using it three days in a row.
This article presents readers with a viable way to address social anxiety disorder. With the right nootropics, you can get rid of that feeling of anxiety.